WHAT I WISH I KNEW AT 18

Looking back to our teenage years can be a very cringe worthy experience.  The show Inbetweeners seems to be less like a comedy and more like a sobering reflection. Unfortunately we can’t go back in time and give ourselves a big slap but for any other 18 year old or men in their early 20’s […]

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What is your concern?

When it comes to game, pickup, talking to girls or whatever you want to call it, what are your concerns? I have approach anxiety – Why are you afraid to approach a girl, the fear of rejection maybe, being laughed at, scared, you tense up and have no idea on what to do? Approach anxiety […]

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WHY YOU SHOULD START BOXING

The good thing about boxing, is that you do not have to start professionally competing in the sport to gain the advantages of it’s training. Why you should start going Mindset – You will learn that you can push yourself far more than you thought you could mentally and physically. There is nothing like pushing […]

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WHAT TO DO AFTER A BREAK-UP

A break-up is almost always stressful. A great deal depends on how much you had invested into the relationship, how badly it collapsed and your direction post break-up. This article is to be used as a little guide to get you through the break up process. At the end of a relationship you won’t always […]

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THE PATH

We live in a time like no other before in history. Our lives have been drastically altered by technology, prosperity, comfort, medicine, peace and it begs us many questions. How do we comport ourselves in this new world. What path should we follow, what values should we uphold and what behaviors do we *discriminate against. […]

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Male Dominance Hierarchy

I wanted to touch more on the Male Dominance Hierarchy and go into what it is and even how to navigate through it by better understanding traits that allow men to climb the social ladder. My intent here is so you won’t be left down the bottom of the pecking order being the same average […]

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10 BOOK YOU NEED TO READ

If you’re on the path to manhood then these 10 books are essential to read! Throw every other book aside and start this list ASAP. Your life will be unbelievably richer for it! 1 – The Rational Male The Rational Male by Rollo Tomassi is the most important book on this list. All men interact […]

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4 WEIGHT LOSS TIPS

Unfortunately there are no short cuts when it comes to weight loss (maybe except contracting Bali belly). At this point in time do you need to cut down a couple of kilos or maybe even 10 kilos of weight? The answer is probably yes, after all it’s an everyday struggle! I’m not a nutritionist but […]

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Perceptions Part 1

To those who don’t know, it only takes your brain a quarter of a second to size someone up. A quick flash in your visual cortex and a snap decision made in your prefrontal lobe. This is incredibly useful fact to know. Those snap initial judgements will help or sink a business. Will dictate all […]

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